10 warning signs of eczema to look out for

10 warning signs of eczema to look out for

Eczema is a skin disorder that causes inflamed and itchy skin. The kind of rash you get and where it appears on your body can vary depending on your eczema. Generally, eczema symptoms don’t always persist. For example, your skin may be perfectly okay before suddenly becoming extremely itchy and inflamed. Read on to identify the warning signs of eczema and what to do if they stay for long, causing trouble in day-to-day activities.

What are the symptoms and warning signs of eczema?
Eczema is a skin disorder that causes dry, itchy, rough skin. Each type of eczema has its unique set of signs and causes, and here are a few common signs of eczema to look out for:

Dry skin
When you have eczema, your skin may feel tight and dry even before it itches or becomes red. However, the dryness shows that your skin barrier isn’t functioning correctly.

Red or brown patches
You can tell if you have eczema by looking at the color of your rash. Eczema is possibly to fault if the skin is cracked and red or brown.

Worsening of rashes
Another eczema warning sign is if you experience a flare-up followed by prolonged periods of remission. It is renowned for its ups and downs; various factors can set off flare-ups in different people.

Nail changes
These can appear in people with chronic dyshidrotic eczema. The nails may grow thick and discolored and form pits and ridges.

Fluid-filled tiny blisters
The little blisters appear in the palms, the sides of your fingers, or the bottoms of your feet. The skin around your blisters may be highly irritating or painful. A few individuals experience groups of blisters that expand into more prominent blisters when they merge.

Uneven and swollen skin
You’ll see swollen and discolored skin when you observe a rash. The enlarged skin often appears red in those with white skin. Darker skin tones see a subtler color change that might range from gray to violet-brown.

Scaly and thick rashes
One of the most prevalent warning signs of eczema is having extremely thick, scaly skin that frequently looks leathery.

Tearing up of your blisters
Oozing occurs when the blisters rupture, naturally or due to scratching, and fluid flows onto the skin’s surface.

You notice hives
Hives are little, raised bumps that might develop after exposure to an allergen during flare-ups, workouts, or a hot bath or shower.

Your skin is infected
The blisters are highly irritating, and scratching them might cause a skin infection. This could occur if you scratch the blisters, allowing bacteria to enter. Swelling, redness, and yellow crustiness where you have blisters are indications of a skin infection. Get medical attention if you exhibit infection-related symptoms.

Bottom line
Get on your eczema prescription (or consult a dermatologist if needed) and be vigilant about applying a non-irritating lotion that helps strengthen a weak barrier. Humectants like glycerin and fatty acids like shea butter and ceramides are beneficial. Avoid the trigger if you can. It could be impossible to prevent eczema warning signs if you’ve been exposed to a stimulus.

Previous Read

Coping with urges that can trigger a relapse post treatment

Addictions when left untreated can turn into crippling conditions. One can be addicted to smoking, binge drinking, or even shopping. Once addicted, one willfully submits to urges, despite having satisfied them before. However, addictions can be managed and to a great extent treated to full recovery. But, the post-recovery phase is crucial where both the mind and body are put to test and can trigger a relapse. Continue reading to know more about the most common triggers for addictions and how to deal with them.Stress Stress is commonly the root cause of many problems and addictions, both physical and psychological. One can become an addict as a way to manage the stress that may stem from strained relationships or priorities. The best way to avoid a relapse during recovery is to make lifestyle changes that don’t trigger a return to addictions amidst a stressful situation. One can practice mindfulness, engage in relaxation techniques, manage one’s time to avoid stressful situations, and imbibe healthy eating habits and exercise in their daily routine. EmotionsThere is an umpteen number of triggers that invoke a positive or negative emotional response. However, the stress associated with dealing with emotions daily can trigger urges without one even realizing. Often, one turns to a glass of alcohol or relies on prescription medications to put the mind at ease. It is not a permanent solution and prolonged use of these substances can cause more harm in the long run. One must learn and explore productive ways of controlling emotions better to avoid a relapse during recovery. For example, writing and maintaining a journal that contains one’s feelings and thoughts can act as a healthy outlet. Similarly, there are other healthy ways to channel one’s energy and manage emotional responses.Positive conditioningPeople who have addictions such as smoking or drinking may often find themselves in situations where a lit cigarette or a glass of wine can trigger a relapse. This is understandable considering these substances were the primary source of comfort and relaxation. However, with positive reinforcement and reconditioning one can train the mind and curb such urges. Relaxation doesn’t always mean techniques like yoga or meditation, it can also be pursuing your hobby. Counseling for group gatheringsBirthdays, parties, New Year’s events, and any celebration in general call for alcohol consumption and smoking. At times, these could be the very addictions one is recovering from, and in a social gathering, such temptations can be strong. However, a recovering addict should refrain from indulging in any of these as even a taste can turn into a relapse. For instance, a recovering alcoholic must avoid having a single drink as that could put him/her on a slippery slope to relapse. Here, one-on-one counseling can help prepare the mind to resist the urge. It is never healthy for a recovering addict to simply avoid socializing fearing a relapse.

Next Read

Top 6 causes of tinnitus

Tinnitus is a health condition where a person hears a sound no one else can hear. The sound is commonly described as buzzing, hissing, or ringing, but it can also be whistling, humming, or pulsing. Treatments like sound therapy and cognitive-behavioral therapy help manage the symptoms so they do not disrupt a person's routine. Here, we briefly discuss the common causes of tinnitus, from hearing loss to aging and infections. Loud noises Exposure to loud noises for an extended period may damage the hair cells in the inner ear, causing hearing loss and tinnitus. The loud noise could emanate from various sources, such as a construction site nearby or fireworks. Sometimes, recreational activities like attending concerts or listening to music at high volumes can also cause the problem. Aging While people of all ages can get affected, this condition is more common among older adults. It could result from various cardiovascular and metabolic conditions arising from old age. Ear infections Ear infections like otitis media can lead to tinnitus. Otitis media is an infection of the middle ear that leads to inflammation and fluid accumulation behind the ear drum. It is a common occurrence in kids between six months and two years. Earwax An earwax buildup in the ear canal can bring on tinnitus. This inner ear ailment can also result in vertigo, hearing loss, and other symptoms. Hence, one should clean their ears regularly using safe methods. Specific treatments Tinnitus is sometimes a side effect of specific treatments, especially those used to manage cancer and increase urination. Hence, individuals should use treatments only after consulting a healthcare expert and stick to the recommended dosage. Underlying health conditions In certain people, high blood pressure can lead to tinnitus. One may experience a ringing or hissing sensation in the ears when blood flows through the veins with extreme force. Disorders of the temporomandibular joints (TMJ) can also be a reason. These joints link the lower jawbone to the skull. If an underlying health issue is the cause of tinnitus, treating it may help lessen the symptoms. Besides the above, factors like emotional stress and head or neck trauma can trigger tinnitus or worsen its symptoms. Depending on the underlying cause, health experts may suggest various treatments to manage the condition. For instance, they may recommend using white noise generators, hearing aids, or other sound generators to create low-level sounds that distract the patient from the ringing, buzzing, or hissing. Cognitive-behavioral therapy may also be recommended to alter the patient's responses to tinnitus. This therapy may incorporate relaxation techniques, stress management, and other coping mechanisms. Sound therapy, counseling, healthy nutrition, exercise, and better sleep can also help manage tinnitus better in the long run.

Our Blogs

4 tips that can help you pick the right investment advisor

4 tips that can help you pick the right investment advisor

An investment advisor can be a game-changer. A capable advisor can help solve most of your financial issues and give you the best investment advice so that you can turn market situations to your favor. But, finding the right investment advisor is not easy. Here are a few things you need to keep in mind while looking for the best investment advisor. Know what type of service you need First, you need to decide what kind of financial assistance you need. Do you need help picking investments? Or are you seeking advice on real estate, retirement, or insurance needs? Asking yourself these questions will help determine the type of investment advisor you are looking for. Nowadays, many people use a robo-advisor, which is as competent as a human investment advisor. A robo-advisor is great for investment management and other basic investments. But if you want substantial transformation in your money-situation, a human advisor is the viable option. Choose a fee-only advisor If you’ve decided to pick a human advisor, the next step is to choose the type of advisor: commission-based, fee-based, or fee-only. If you’re planning something big financially, you must pick a fee-only advisor. Such advisors work for and get paid by other clients like you, so they always act in their clients’ best interest.
Read More
Handy tips for retirement-focused investments

Handy tips for retirement-focused investments

With pension plans becoming more and more obsolete, retirement-focused investments have come to the fore in the past few years. Besides helping you fund your future, these valuable assets also provide incredible gains, and in some cases, constant income till the end of life. Since investing for retirement—and planning it—can prove to be challenging, we have put together a list of tips that may be helpful in the process. Assess your options Multiple investment vehicles are ideal for long-term gains and can return a sizable amount by the time you retire. Mutual funds, stocks, bonds, exchange-traded funds, cash investments, annuities, and dividend reinvestment plans (DRIPs) are also good sources of high returns, although they depend on investor characteristics and risk aptitude. Saving money in certain tax-advantaged accounts such as 401(k), individual retirement accounts (IRA), and brokerage accounts is also an option. Start early and young No one is ever too young to invest. It’s a healthy habit that can earn serious money in the long term, with even the smallest of investments capable of making a difference a few years down the line. Starting early gives your money time to grow and lets you accumulate more compound interest over a period of time.
Read More
4 popular credit cards for college students

4 popular credit cards for college students

A good credit score is essential as it can be a criterion for lucrative job prospects or renting an apartment. Moreover, a good credit score is an uncompromisable necessity while applying for a loan that has terms and conditions that favor you. To ensure that you have a good credit score, it is better to start building it young and early. One of the easiest ways to do so is by applying for a student credit card from prominent credit cards companies. Now, there are several credit cards companies that offer lucrative credit cards, making choosing the right one confusing. To help you narrow down your choices, here are some of the best credit cards companies that offer student credit cards. Bank of America® Travel Rewards Credit Card for Students: One of the biggest credit card companies in the country Bank of America offers a slew of benefits with its student credit card. With each dollar spent using this card, students can earn 1.5 points. This applies to purchases without any caps. The points can be redeemed as discounts on hotels, flights, rental cars, and vacation packages. There are no restrictions or blackout dates applicable for availing these discounts. With no foreign transaction fee or annual fee, the card allows one to earn nearly 25,000 points on spending about $1000 in the first 90 days.
Read More
What you must know about guaranteed business loans

What you must know about guaranteed business loans

If you’re looking for funding your small business with a loan, you’ll most likely come across the term “guaranteed business loans.” People often misunderstand this term as business loans that are guaranteed to be approved. But, this is not what guaranteed business loans means. To clarify the confusion, let’s understand what the term actually means, and discuss the most popular types of guaranteed business loans. What are guaranteed business loans? In simple terms, guaranteed business loans in the world of small business loans refer to loans that are secured or backed by a guarantee. The guarantee can be in the form of collateral, deposit, or an agreement. This essentially means that the lender is guaranteed to receive their money back even if the borrower fails to pay. When we talk about guaranteed business loans, we refer to loans with a personal guarantee or, more commonly, loans guaranteed by the small business administration (SBA). Let’s take a look at both these types. Personally guaranteed business loans As you understand from the term “personal,” when you make a personal guarantee on a business loan, you essentially agree to sell your assets to pay off the loan, if your business is unable to do so.
Read More
5 mistakes to avoid when investing in a high dividend ETF

5 mistakes to avoid when investing in a high dividend ETF

Exchange-traded funds (ETF) have been gaining popularity in the investment sector for some time now. Along with mutual funds, they have been one of the most preferred investment options among investors. With investors having pumped in billions of dollars in ETFs by now, these funds sure seem like a lucrative investment avenue. However, financial experts suggest treading this path carefully so as to avoid unforeseeable losses. Here are a few mistakes that you can avoid while investing in high dividend ETFs: Overlooking long-term investment Looking at long-term goals is the golden rule when it comes to any type of investment. However, seasoned investors invest in ETFs on a short-term basis through a type of trading called intraday trade. This type of trading allows the investors to buy and sell stocks and other investments on the same day. However, if not thought out carefully, investing in high dividend ETFs through intraday trading can result in lower returns and higher trading costs. Buying an ETF simply based on its name This is one of the most common mistakes people make when investing in high dividend ETFs. Investors may think that an ETF’s name provides an insight into its investment reach, i.e., whether the ETF has local or/and global investors.
Read More
How to qualify for a reverse mortgage

How to qualify for a reverse mortgage

A reverse mortgage provides the elderly access to equity in their homes and supplements their income. With its flexible repayment option, it gives homeowners more control over their money. However, the government has laid out strict rules and guidelines concerning reverse mortgage eligibility criteria. So, if you’re considering a reverse mortgage, read on to know the reverse mortgage eligibility criteria and the types of reverse mortgages. Reverse mortgage eligibility criteria The first criterion for a reverse mortgage is that the primary homeowner must be at least 62 years of age. If your spouse is under the age of 62, you might still be eligible if you meet other reverse mortgage eligibility criteria. If you’re not 62 or older than 62, then you won’t qualify for a reverse mortgage even if you satisfy the criteria mentioned below. You must be the primary resident of the home you’re seeking a reverse mortgage for. Note that vacation homes or rental properties do not qualify. You must either entirely own the house or have at least 50% equity in it. If you have any mortgage balance remaining while applying for a reverse mortgage, you must be in a financial position to pay off that balance.
Read More