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5 early signs of multiple sclerosis

Multiple sclerosis is a chronic disorder that affects the nervous system. If one does not undergo the necessary treatment in the initial stages of this condition, one may develop brain and spinal cord disabilities. Therefore, it is recommended to consult a healthcare expert immediately when typical symptoms start showing. Some common indicators of multiple sclerosis are slurred speech, unexplained tingling sensations, and frequent tiredness. Some of the slightly more imperceptible early signs of multiple sclerosis include:

Vision problems
Currently, there is no cure for multiple sclerosis. However, doctors conduct optical tests on individuals to diagnose and treat the condition. In most cases, a person’s vision starts faltering when the condition emerges within them. Some common early signs of multiple sclerosis include eye pain even in the absence of injuries, blurred vision, progressively worsening shortsightedness or farsightedness, double vision, and sudden and unexplained color blindness.

People tend to overlook vision-related problems that emerge out of nothing. On the contrary, they must consult their local healthcare expert immediately as these problems are common early signs of multiple sclerosis.

Bowel problems
During the initial stages of multiple sclerosis, bowel-related issues such as constipation and incontinence are fairly common in individuals. Again, the frequent nature of such symptoms causes people to ignore them, something that can be a massive mistake in the long run. On experiencing such issues, one must contact their doctor and take a quick examination, just to be 100 percent sure and safe.

Apart from bowel-related issues like the ones mentioned here and others, like blocked bowels, bloated bellies, and pain during defecation, the initial stages of multiple sclerosis are also characterized by unexplained bladder problems and urinary infections.

Unsteady gait
Abnormalities in a person’s gait, also known as gait dysfunction, are one of the more unknown early signs of multiple sclerosis in individuals. These abnormalities include decreased walking endurance and speed, unsteady cadence and joint motion during movements, varying step length, increased variability of gait, enhanced metabolic cost of walking, and similar other indicators.

Such issues directly stem from problems related to a person’s motor nervous system. Symptoms such as these indicate that the disease is likely to have affected a person’s spinal column and motor neurons.

Frequent mood shifts
Depression and anxiety commonly precede the more noticeable early signs of multiple sclerosis in individuals. People tend to show unpredictable behavior during this phase. Depression and anxiety are accompanied by fear, moodiness, and worry. If someone experiences these symptoms, they must visit a mental health expert to get to the root of the situation. Consulting a healthcare expert can calm their anxiety to a great degree. More importantly, it enables them to know whether they have multiple sclerosis and need to begin undergoing treatment or not.

Sexual dysfunction
Both males and females show similar symptoms when they develop multiple sclerosis. One of these early signs of multiple sclerosis is sexual dysfunction, characterized by a loss of libido, extreme difficulty in achieving orgasms, and, in many cases, pain during intercourse is experienced.

Coping with urges that can trigger a relapse post treatment

Addictions when left untreated can turn into crippling conditions. One can be addicted to smoking, binge drinking, or even shopping. Once addicted, one willfully submits to urges, despite having satisfied them before. However, addictions can be managed and to a great extent treated to full recovery. But, the post-recovery phase is crucial where both the mind and body are put to test and can trigger a relapse. Continue reading to know more about the most common triggers for addictions and how to deal with them.Stress Stress is commonly the root cause of many problems and addictions, both physical and psychological. One can become an addict as a way to manage the stress that may stem from strained relationships or priorities. The best way to avoid a relapse during recovery is to make lifestyle changes that donât trigger a return to addictions amidst a stressful situation. One can practice mindfulness, engage in relaxation techniques, manage oneâs time to avoid stressful situations, and imbibe healthy eating habits and exercise in their daily routine. EmotionsThere is an umpteen number of triggers that invoke a positive or negative emotional response. However, the stress associated with dealing with emotions daily can trigger urges without one even realizing. Often, one turns to a glass of alcohol or relies on prescription medications to put the mind at ease. It is not a permanent solution and prolonged use of these substances can cause more harm in the long run. One must learn and explore productive ways of controlling emotions better to avoid a relapse during recovery. For example, writing and maintaining a journal that contains oneâs feelings and thoughts can act as a healthy outlet. Similarly, there are other healthy ways to channel oneâs energy and manage emotional responses.Positive conditioningPeople who have addictions such as smoking or drinking may often find themselves in situations where a lit cigarette or a glass of wine can trigger a relapse. This is understandable considering these substances were the primary source of comfort and relaxation. However, with positive reinforcement and reconditioning one can train the mind and curb such urges. Relaxation doesnât always mean techniques like yoga or meditation, it can also be pursuing your hobby. Counseling for group gatheringsBirthdays, parties, New Yearâs events, and any celebration in general call for alcohol consumption and smoking. At times, these could be the very addictions one is recovering from, and in a social gathering, such temptations can be strong. However, a recovering addict should refrain from indulging in any of these as even a taste can turn into a relapse. For instance, a recovering alcoholic must avoid having a single drink as that could put him/her on a slippery slope to relapse. Here, one-on-one counseling can help prepare the mind to resist the urge. It is never healthy for a recovering addict to simply avoid socializing fearing a relapse.

5 food allergens that can cause breathing issues

Food allergies are common in most children and adults, and the number of people diagnosed with them has steadily risen. It has been estimated that a minimum of 8% of the younger population has some food allergy. It is, therefore, critical to be aware of common food allergens and their effect on digestion and breathing. This information helps parents look after their children and be prepared for any warning signs and symptoms. Eggs One of the common food allergens that affect breathing in people is eggs. Although, most children outgrow their allergy to eggs by the time they reach the age of 16 years. Some common symptoms of an egg allergy are digestive distress, stomach ache, hives, rashes, and respiratory problems. Some severe cases might also have patients experience anaphylaxis after ingesting egg whites; in fact, the whites tend to be a more prevalent allergen compared to the egg yolk. Like in most allergies, avoiding eggs is one of the safest ways to avoid allergic reactions. Fish About 7% of the adult population suffers from fish allergy. Like most other food allergies, fish allergy is also commonly developed in the early years. However, it can manifest and be diagnosed later in life. Fish allergy can cause a serious reaction and, in some cases, even prove fatal. Some people with fish allergies also carry epinephrine injections that can be auto-injected in emergencies. This can especially come in handy when the patient is unaware of fish being included in the food preparation. Wheat Wheat is another food that can more commonly cause an allergic reaction in children. The symptoms present because of wheat allergy include vomiting, hives, rashes, digestive distress, difficulty breathing, and swelling. In some severe cases, common wheat allergy can also affect the patientâs breathing and might cause anaphylaxis. This is not to be confused with celiac disease or gluten intolerance. People with wheat allergy can comfortably tolerate gluten present in other grains. Milk Milk is one of the most common allergens in small children and babies. It is also an allergy that can be outgrown with age. Therefore, milk allergy is not as prevalent in adults as it is in children. Commonly seen symptoms of allergy to cowâs milk are rashes, hives, swelling, and vomiting. However, in some rare cases, milk allergy can also cause an anaphylaxis reaction, making milk one of the common allergen that affects breathing. Shellfish Fish belonging to the category of mollusks and crustaceans can cause allergic reactions in some people. Tropomyosin is a protein that is commonly blamed for allergies caused by eating shellfish. In some people, even the vapors of shellfish dishes being cooked alongside their food can cause contamination. Since it is one of those allergies that does not resolve itself over time, the only option patients have to deal with it is by avoiding adding prawns, lobster, scallops, shrimp, and other shellfish to their food.

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4 tips that can help you pick the right investment advisor

An investment advisor can be a game-changer. A capable advisor can help solve most of your financial issues and give you the best investment advice so that you can turn market situations to your favor. But, finding the right investment advisor is not easy. Here are a few things you need to keep in mind while looking for the best investment advisor. Know what type of service you need First, you need to decide what kind of financial assistance you need. Do you need help picking investments? Or are you seeking advice on real estate, retirement, or insurance needs? Asking yourself these questions will help determine the type of investment advisor you are looking for. Nowadays, many people use a robo-advisor, which is as competent as a human investment advisor. A robo-advisor is great for investment management and other basic investments. But if you want substantial transformation in your money-situation, a human advisor is the viable option. Choose a fee-only advisor If you’ve decided to pick a human advisor, the next step is to choose the type of advisor: commission-based, fee-based, or fee-only. If you’re planning something big financially, you must pick a fee-only advisor. Such advisors work for and get paid by other clients like you, so they always act in their clients’ best interest.

Handy tips for retirement-focused investments

With pension plans becoming more and more obsolete, retirement-focused investments have come to the fore in the past few years. Besides helping you fund your future, these valuable assets also provide incredible gains, and in some cases, constant income till the end of life. Since investing for retirement—and planning it—can prove to be challenging, we have put together a list of tips that may be helpful in the process. Assess your options Multiple investment vehicles are ideal for long-term gains and can return a sizable amount by the time you retire. Mutual funds, stocks, bonds, exchange-traded funds, cash investments, annuities, and dividend reinvestment plans (DRIPs) are also good sources of high returns, although they depend on investor characteristics and risk aptitude. Saving money in certain tax-advantaged accounts such as 401(k), individual retirement accounts (IRA), and brokerage accounts is also an option. Start early and young No one is ever too young to invest. It’s a healthy habit that can earn serious money in the long term, with even the smallest of investments capable of making a difference a few years down the line. Starting early gives your money time to grow and lets you accumulate more compound interest over a period of time.

4 popular credit cards for college students

A good credit score is essential as it can be a criterion for lucrative job prospects or renting an apartment. Moreover, a good credit score is an uncompromisable necessity while applying for a loan that has terms and conditions that favor you. To ensure that you have a good credit score, it is better to start building it young and early. One of the easiest ways to do so is by applying for a student credit card from prominent credit cards companies. Now, there are several credit cards companies that offer lucrative credit cards, making choosing the right one confusing. To help you narrow down your choices, here are some of the best credit cards companies that offer student credit cards. Bank of America® Travel Rewards Credit Card for Students: One of the biggest credit card companies in the country Bank of America offers a slew of benefits with its student credit card. With each dollar spent using this card, students can earn 1.5 points. This applies to purchases without any caps. The points can be redeemed as discounts on hotels, flights, rental cars, and vacation packages. There are no restrictions or blackout dates applicable for availing these discounts. With no foreign transaction fee or annual fee, the card allows one to earn nearly 25,000 points on spending about $1000 in the first 90 days.

What you must know about guaranteed business loans

If you’re looking for funding your small business with a loan, you’ll most likely come across the term “guaranteed business loans.” People often misunderstand this term as business loans that are guaranteed to be approved. But, this is not what guaranteed business loans means. To clarify the confusion, let’s understand what the term actually means, and discuss the most popular types of guaranteed business loans. What are guaranteed business loans? In simple terms, guaranteed business loans in the world of small business loans refer to loans that are secured or backed by a guarantee. The guarantee can be in the form of collateral, deposit, or an agreement. This essentially means that the lender is guaranteed to receive their money back even if the borrower fails to pay. When we talk about guaranteed business loans, we refer to loans with a personal guarantee or, more commonly, loans guaranteed by the small business administration (SBA). Let’s take a look at both these types. Personally guaranteed business loans As you understand from the term “personal,” when you make a personal guarantee on a business loan, you essentially agree to sell your assets to pay off the loan, if your business is unable to do so.

5 mistakes to avoid when investing in a high dividend ETF

Exchange-traded funds (ETF) have been gaining popularity in the investment sector for some time now. Along with mutual funds, they have been one of the most preferred investment options among investors. With investors having pumped in billions of dollars in ETFs by now, these funds sure seem like a lucrative investment avenue. However, financial experts suggest treading this path carefully so as to avoid unforeseeable losses. Here are a few mistakes that you can avoid while investing in high dividend ETFs: Overlooking long-term investment Looking at long-term goals is the golden rule when it comes to any type of investment. However, seasoned investors invest in ETFs on a short-term basis through a type of trading called intraday trade. This type of trading allows the investors to buy and sell stocks and other investments on the same day. However, if not thought out carefully, investing in high dividend ETFs through intraday trading can result in lower returns and higher trading costs. Buying an ETF simply based on its name This is one of the most common mistakes people make when investing in high dividend ETFs. Investors may think that an ETF’s name provides an insight into its investment reach, i.e., whether the ETF has local or/and global investors.

How to qualify for a reverse mortgage

A reverse mortgage provides the elderly access to equity in their homes and supplements their income. With its flexible repayment option, it gives homeowners more control over their money. However, the government has laid out strict rules and guidelines concerning reverse mortgage eligibility criteria. So, if you’re considering a reverse mortgage, read on to know the reverse mortgage eligibility criteria and the types of reverse mortgages. Reverse mortgage eligibility criteria The first criterion for a reverse mortgage is that the primary homeowner must be at least 62 years of age. If your spouse is under the age of 62, you might still be eligible if you meet other reverse mortgage eligibility criteria. If you’re not 62 or older than 62, then you won’t qualify for a reverse mortgage even if you satisfy the criteria mentioned below. You must be the primary resident of the home you’re seeking a reverse mortgage for. Note that vacation homes or rental properties do not qualify. You must either entirely own the house or have at least 50% equity in it. If you have any mortgage balance remaining while applying for a reverse mortgage, you must be in a financial position to pay off that balance.

5 early signs of multiple sclerosis

Coping with urges that can trigger a relapse post treatment

5 food allergens that can cause breathing issues

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