5 frequently asked questions about Alzheimer’s disease

5 frequently asked questions about Alzheimer’s disease

A common form of dementia, Alzheimer’s disease is a debilitating and progressive disease that affects the brain and motor functions of the body. The disease progresses through stages. It begins to affect the regions of the brain that control language, thought, and memory. In most of the cases, it begins with a slight memory loss. In the final stages, Alzheimer’s disease leads to the loss of various abilities including motor skills, speech, and independent movement. Here are a few frequently asked questions about Alzheimer’s.

What are the causes?
Alzheimer’s disease does not have any definite cause. Research has been unable to conclude whether Alzheimer’s is developed by one cause or multiple ones. The exact cause of the ailment is not yet known. However, there are multiple factors that may increase the risk of Alzheimer’s disease. One of the major causes is ageism. Also, a family history of Alzheimer’s is another major risk. This may lead to the inheritance of genes that cause this disease. Some other possible risk factors that can cause Alzheimer’s include high blood pressure, cardiovascular diseases, and high cholesterol.

What are the symptoms?
In most cases, the first warning sign of Alzheimer’s disease is a loss of cognitive ability. That is, it begins with memory loss. Over a period, other symptoms will start surfacing. There will be frequent changes in the behavior, personality, or mood of the person. A person will experience poor judgment and will frequently misplace things. They may also have trouble in retracing the steps to find these lost things. Moreover, the rapid loss of memory will cause disruptions in everyday life. Also, it will become difficult to complete routine day-to-day tasks. They may also find it difficult to manage bills or money. In some cases, a person may experience mental health problems such as depression.

How is the diagnosis done?
There is no particular test that can indicate the early onset of Alzheimer’s. Generally, doctors check for symptoms, early signs, medical, and family history. Also, doctors will examine neurological functions. These include balance, senses, and reflexes. Sometimes, genetic testing, CT scans, blood and urine tests, and MRI scans may also be suggested. This is done to rule out other ailments that have symptoms similar to Alzheimer’s disease.

What are the various stages?
There are three main stages of Alzheimer’s disease. The first stage is preclinical, before the symptoms start to appear. Mild cognitive impairment is the second stage, where the symptoms start to develop. The intensity of symptoms is still mild. Dementia is the final stage. The Alzheimer’s Association has defined seven stages. These are based on the severity and intensity of the symptoms. These stages include no impairment state, moderate and mild decline. The final stage is the severe decline state. In the majority of the cases, diagnosis usually occurs in the fourth stage of Alzheimer’s, which is called the “early stage or mild Alzheimer’s.”

How to treat Alzheimer’s?
Alzheimer’s does not have any treatment. Therapies and medications are recommended mostly for a better management of life. These treatment methods have been designed to assist an Alzheimer’s patient to live with the various symptoms. These treatments are geared towards maintaining mental functions, managing behavioural symptoms, and slowing down the progress of the disease.

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Coping with urges that can trigger a relapse post treatment

Addictions when left untreated can turn into crippling conditions. One can be addicted to smoking, binge drinking, or even shopping. Once addicted, one willfully submits to urges, despite having satisfied them before. However, addictions can be managed and to a great extent treated to full recovery. But, the post-recovery phase is crucial where both the mind and body are put to test and can trigger a relapse. Continue reading to know more about the most common triggers for addictions and how to deal with them.Stress Stress is commonly the root cause of many problems and addictions, both physical and psychological. One can become an addict as a way to manage the stress that may stem from strained relationships or priorities. The best way to avoid a relapse during recovery is to make lifestyle changes that don’t trigger a return to addictions amidst a stressful situation. One can practice mindfulness, engage in relaxation techniques, manage one’s time to avoid stressful situations, and imbibe healthy eating habits and exercise in their daily routine. EmotionsThere is an umpteen number of triggers that invoke a positive or negative emotional response. However, the stress associated with dealing with emotions daily can trigger urges without one even realizing. Often, one turns to a glass of alcohol or relies on prescription medications to put the mind at ease. It is not a permanent solution and prolonged use of these substances can cause more harm in the long run. One must learn and explore productive ways of controlling emotions better to avoid a relapse during recovery. For example, writing and maintaining a journal that contains one’s feelings and thoughts can act as a healthy outlet. Similarly, there are other healthy ways to channel one’s energy and manage emotional responses.Positive conditioningPeople who have addictions such as smoking or drinking may often find themselves in situations where a lit cigarette or a glass of wine can trigger a relapse. This is understandable considering these substances were the primary source of comfort and relaxation. However, with positive reinforcement and reconditioning one can train the mind and curb such urges. Relaxation doesn’t always mean techniques like yoga or meditation, it can also be pursuing your hobby. Counseling for group gatheringsBirthdays, parties, New Year’s events, and any celebration in general call for alcohol consumption and smoking. At times, these could be the very addictions one is recovering from, and in a social gathering, such temptations can be strong. However, a recovering addict should refrain from indulging in any of these as even a taste can turn into a relapse. For instance, a recovering alcoholic must avoid having a single drink as that could put him/her on a slippery slope to relapse. Here, one-on-one counseling can help prepare the mind to resist the urge. It is never healthy for a recovering addict to simply avoid socializing fearing a relapse.

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7 foods that can help fight against arthritis

Arthritis is a chronic condition that causes tenderness and swelling of joints due to inflammation. There are many types of arthritis, but joint pain and stiffness are common symptoms noticed in older adults. The symptoms worsen with increasing age. Although arthritis has no cure yet, its symptoms can be managed. Various remedies can be used to alleviate the symptoms. Some foods can even help in easing inflammation. Listed below are seven such foods. Garlic Foods from the allium family like ginger and onions have proven more than effective for arthritis patients. Garlic, especially, is well-known in the fight against multiple diseases. The compound diallyl disulphide present in it limits the count of cartilage-damaging enzymes. Additionally, garlic enhances certain immune cells that help strengthen the immune system. Fish Known for their high protein content, fish have also proved useful in greatly reducing inflammation due to arthritis. Fishes like salmon, mackerel, and trout are rich in omega-3 fatty acids, which, according to experts, is a lethal weapon against arthritis and its related symptoms. Experts recommend three or four ounces of fish twice every week. Apples Apples should be an imperative part of your diet especially if you suffer from rheumatoid arthritis. They are packed with nutrients and vitamins of multiple forms. The fruit is a great source of vitamin C and fiber, while the phytochemicals in it act as an antioxidant and anti-inflammatory agent. Whole grains Like apples, whole grains also help reduce inflammation associated with rheumatoid arthritis. The food lowers C-reactive protein levels (CRP) in the blood. Barley and bulgur provides extra nutrients and fiber. Whole grains are antioxidants and rich-source in vitamin B. Nuts Similar to garlic, nuts are an excellent source of protein, calcium, and magnesium, among others. They are also rich in alpha-linolenic acid (ALA), which is important for boosting the body’s immunity. Walnuts are exceedingly high in omega-3 fatty acids, thereby reducing the inflammation associated with arthritis. Berries Another crucial fruit for individuals with arthritis, berries are a rich source of important antioxidants, vitamins, and minerals. Interestingly, berries are known to have quercetin and rutin - two components, which according to a study, significantly reduces arthritis-related inflammation. Ginger The spice, along with turmeric, has anti-inflammatory properties which are of great help against arthritis. Ginger blocks the production of inflammation-causing compounds in the body. A 2001 study showed that 63% of participants who consumed ginger over a six week period reported a massive improvement in knee pain. In addition to these foods, doctors may also prescribe TREMFYA® to manage arthritis symptoms.  TREMFYA® The FDA has approved the use of TREMFYA® for managing and treating psoriatic arthritis. It blocks interleukin-23, a protein that could cause arthritis symptoms. TREMFYA® helps reduce the impact of joint pain, stiffness, and swelling in the long run. Moreover, paying for TREMFYA® is now a hassle-free process upon applying for TREMFYA® patient assistance programs. Such initiatives can help patients follow a systematic treatment course while receiving the required financial assistance, with or without medical insurance coverage. Excedrin® Excedrin® is an over-the-counter pain reliever that has acetaminophen, aspirin, and caffeine. It is used to relieve various aches, including those caused by rheumatoid arthritis. Acetaminophen helps control fever, aspirin helps prevent pain and inflammation, and caffeine relaxes body muscle contractions to improve blood flow. Since an overdose can be dangerous, one must follow a doctor’s advice when using Excedrin® to manage rheumatoid arthritis pain. RINVOQ® RINVOQ® is an effective treatment option for rheumatoid arthritis in cases where tumor necrosis factor (TNF) blockers do not work or are not well tolerated. It contains upadacitinib, an active ingredient that also manages psoriatic arthritis.  ACTEMRA® Doctors may prescribe ACTEMRA® for moderate to severe rheumatoid arthritis. It is also used for managing giant cell arteritis, systemic sclerosis-associated interstitial lung disease (SSc-ILD), polyarticular juvenile idiopathic arthritis, and systemic juvenile idiopathic arthritis. Otezla® Otezla® is an FDA-approved oral prescription for treating and managing psoriatic arthritis (PsA). Clinical studies reveal an enzyme called phosphodiesterase 4 (PDE4) is the root cause of inflammation among adults with psoriatic arthritis. Otezla® treatment option works by inhibiting the production of this enzyme, thus lowering the risk of overactive inflammation. It is generally used once a day initially with a gradual increase in dosage as advised by the doctor. Voltaren It is a gel that has been clinically proven to relieve arthritis pain, reduce stiffness, and improve movement. It is available without a prescription. STELARA® This is a prescription treatment used to control psoriatic arthritis symptoms that affect the joints and the skin. COSENTYX® It is another treatment option for psoriatic arthritis. It works by combining with Interleukin-17A (IL-17A) and preventing it from working. IL-17A is believed to play a role in inflammation.   KEVZARA® This treatment option is used in adults with moderate to severe rheumatoid arthritis. It relieves pain, swelling, and stiffness associated with the disease by targeting the Interleukin-6 (IL-6) receptor. Advil Advil relieves minor arthritis pain, including pain in the joints. Individuals can use it once every four to six hours. But we recommend speaking to a healthcare professional about the precise dosage. HUMIRA AbbVie's HUMIRA (adalimumab) is another effective treatment option to neutralize arthritis symptoms. It reduces the signs and symptoms of moderate and severe rheumatoid arthritis in adults, moderate and severe polyarticular juvenile idiopathic arthritis in kids (two years or older), and psoriatic arthritis in adults, among other conditions. Inflammation is one of the major triggers of symptoms and flare-ups linked to most types of arthritis. In hip osteoarthritis, the cartilage between bones wears off due to friction and triggers pain. Inflammation can also trigger psoriatic arthritis flare-up with short but extremely painful discomfort, among other symptoms. It can worsen the pain around the groin, outer thigh area, leg, and upper buttocks region for those with hip arthritis. When the inflammation affects the facet or sacroiliac joints in the spinal cord, it can trigger severe pain and discomfort in the hip, pelvis, lower back, and spinal regions. All inflammatory markers, if left unchecked, can prolong or worsen the symptoms of different types of arthritis. XELJANZ® belongs to a class of JAK inhibitors suggested for managing symptoms of rheumatoid arthritis. Studies indicate adults who did not respond well to alternative tumor necrosis factors (TNF) blockers for moderate to severe symptoms of arthritis, did benefit from XELJANZ® oral prescription to counter inflammatory responses. JAK inhibitors help disrupt active inflammation pathways within the cell, thus preventing flare-ups with regular use.

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4 tips that can help you pick the right investment advisor

4 tips that can help you pick the right investment advisor

An investment advisor can be a game-changer. A capable advisor can help solve most of your financial issues and give you the best investment advice so that you can turn market situations to your favor. But, finding the right investment advisor is not easy. Here are a few things you need to keep in mind while looking for the best investment advisor. Know what type of service you need First, you need to decide what kind of financial assistance you need. Do you need help picking investments? Or are you seeking advice on real estate, retirement, or insurance needs? Asking yourself these questions will help determine the type of investment advisor you are looking for. Nowadays, many people use a robo-advisor, which is as competent as a human investment advisor. A robo-advisor is great for investment management and other basic investments. But if you want substantial transformation in your money-situation, a human advisor is the viable option. Choose a fee-only advisor If you’ve decided to pick a human advisor, the next step is to choose the type of advisor: commission-based, fee-based, or fee-only. If you’re planning something big financially, you must pick a fee-only advisor. Such advisors work for and get paid by other clients like you, so they always act in their clients’ best interest.
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Handy tips for retirement-focused investments

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How to qualify for a reverse mortgage

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