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9 warning signs of amyloidosis

Amyloidosis is a condition that develops when a protein called amyloid builds up in the organs, making them unable to function properly. It is an uncommon illness that often progresses silently before reaching an advanced stage. So, recognizing its signs is crucial for an early diagnosis and treatment. While the symptoms may vary depending on the affected organ, here are a few early warning signs of amyloidosis one should know:

Unexplained fatigue
One of the early signs of amyloidosis is persistent and unexplained fatigue. Here, one may feel unusually tired despite getting adequate rest. This symptom can interfere with the daily routine and should be examined by a doctor if it persists.

Swelling and fluid retention
Amyloidosis can lead to the accumulation of abnormal proteins in various organs, including the kidneys. This can result in fluid retention, causing swelling, especially in the ankles and legs. Recognizing this symptom is crucial for seeking early intervention.

Shortness of breath
As amyloid deposits can affect the heart and lungs, one may experience shortness of breath even when engaging in low-intensity physical activities. This symptom should not be ignored, as it could be indicative of a heart issue brought on by amyloidosis.

Gastrointestinal issues
Amyloid deposits along the gastrointestinal tract can slow down the movement of food through the intestines, interfering with digestion and causing issues like less appetite, nausea, diarrhea, and stomach aches.

Numbness and tingling
Nerves can also be affected by amyloidosis, leading to numbness and tingling sensations, especially in the hands and feet. This symptom can worsen over time and cause weakness in these areas.

Changes in the skin
Amyloid deposits can also affect the skin, resulting in changes such as easy bruising, purpura (purple or red discoloration), or waxy lumps on the skin. Further, the skin may thicken or change in color when dealing with the condition. These issues should be examined by a healthcare professional.

Enlarged tongue
In some cases, amyloidosis can cause the tongue to become enlarged, causing speech difficulties and discomfort. Along with the swelling, the tongue may also look rippled around the edge.

Kidney problems
Amyloidosis often affects the kidneys, leading to excess protein in the urine (called proteinuria) and kidney dysfunction. This is why monitoring kidney function through regular check-ups is essential for early detection of amyloidosis.

Heart palpitations
Cardiac issues are a severe complication of amyloidosis. Here, one may experience irregular heartbeats, palpitations, or shortness of breath. Prompt evaluation by a cardiologist is crucial if any heart-related symptoms develop.

It is important to note that amyloidosis is a complex condition, and the symptoms may vary from person to person, so seeking medical attention for any unusual or persistent changes is always advisable. Further, recognizing the early warning signs of amyloidosis is crucial for getting a timely diagnosis and management.

Coping with urges that can trigger a relapse post treatment

Addictions when left untreated can turn into crippling conditions. One can be addicted to smoking, binge drinking, or even shopping. Once addicted, one willfully submits to urges, despite having satisfied them before. However, addictions can be managed and to a great extent treated to full recovery. But, the post-recovery phase is crucial where both the mind and body are put to test and can trigger a relapse. Continue reading to know more about the most common triggers for addictions and how to deal with them.Stress Stress is commonly the root cause of many problems and addictions, both physical and psychological. One can become an addict as a way to manage the stress that may stem from strained relationships or priorities. The best way to avoid a relapse during recovery is to make lifestyle changes that donât trigger a return to addictions amidst a stressful situation. One can practice mindfulness, engage in relaxation techniques, manage oneâs time to avoid stressful situations, and imbibe healthy eating habits and exercise in their daily routine. EmotionsThere is an umpteen number of triggers that invoke a positive or negative emotional response. However, the stress associated with dealing with emotions daily can trigger urges without one even realizing. Often, one turns to a glass of alcohol or relies on prescription medications to put the mind at ease. It is not a permanent solution and prolonged use of these substances can cause more harm in the long run. One must learn and explore productive ways of controlling emotions better to avoid a relapse during recovery. For example, writing and maintaining a journal that contains oneâs feelings and thoughts can act as a healthy outlet. Similarly, there are other healthy ways to channel oneâs energy and manage emotional responses.Positive conditioningPeople who have addictions such as smoking or drinking may often find themselves in situations where a lit cigarette or a glass of wine can trigger a relapse. This is understandable considering these substances were the primary source of comfort and relaxation. However, with positive reinforcement and reconditioning one can train the mind and curb such urges. Relaxation doesnât always mean techniques like yoga or meditation, it can also be pursuing your hobby. Counseling for group gatheringsBirthdays, parties, New Yearâs events, and any celebration in general call for alcohol consumption and smoking. At times, these could be the very addictions one is recovering from, and in a social gathering, such temptations can be strong. However, a recovering addict should refrain from indulging in any of these as even a taste can turn into a relapse. For instance, a recovering alcoholic must avoid having a single drink as that could put him/her on a slippery slope to relapse. Here, one-on-one counseling can help prepare the mind to resist the urge. It is never healthy for a recovering addict to simply avoid socializing fearing a relapse.

7 early symptoms of gastric cancer

Gastric or stomach cancer is a severe condition affecting thousands of individuals yearly. While it often goes undetected in its early stages, recognizing the warning signs is crucial for early intervention and timely treatment. Here are a few early symptoms of gastric cancer that individuals should be aware of. By recognizing these signs, individuals can seek prompt consultation with a healthcare professional, potentially increasing their chances of successful treatment and recovery. Persistent indigestion and heartburn One of the earliest signs of gastric cancer is persistent indigestion and heartburn. While occasional discomfort after a large meal is normal, prolonged and recurring indigestion may signal an underlying issue. If an individual experiences frequent heartburn that doesn't improve with over-the-counter remedies or changes in meals, it's essential to consult a healthcare professional for a thorough evaluation. Loss of appetite A sudden and persistent loss of appetite can be a concerning early symptom of gastric cancer. Individuals experiencing a notable decrease in their desire to eat, especially with other unusual symptoms, should seek medical attention promptly. It's important to distinguish this from temporary loss of appetite due to illness or stress and consult a healthcare provider for a comprehensive evaluation. Abdominal pain and discomfort Persistent abdominal pain, particularly in the upper abdomen, can indicate gastric cancer. This pain may feel dull or sharp and may be accompanied by a sense of fullness or discomfort after eating small amounts. Individuals should not dismiss such pain and consult a healthcare professional for a thorough examination to determine the underlying cause. Nausea and vomiting While nausea and vomiting can result from various conditions, they can indicate gastric cancer when experienced in conjunction with other concerning symptoms. Persistent nausea that doesn't improve with over-the-counter remedies or lifestyle changes, especially when accompanied by vomiting, warrants immediate medical attention for a proper evaluation. Fatigue and weakness Persistent fatigue and weakness that do not improve with rest or lifestyle changes can indicate various health issues, including gastric cancer. The body's increased metabolic demands as cancer cells grow and multiply can lead to a sense of exhaustion. Individuals experiencing unexplained fatigue should consult a healthcare provider for a thorough assessment. Frequent belching and bloating While occasional belching and bloating are normal, persistent and excessive occurrences can indicate an underlying issue, potentially gastric cancer. If an individual experiences frequent belching and bloating, especially when accompanied by other concerning symptoms, one must consult a healthcare provider for thorough evaluation and diagnosis. Jaundice In advanced cases, gastric cancer can lead to jaundice, which is the yellowing of the skin and eyes. This condition results from the liver's inability to process bilirubin properly. This yellow pigment is released after red blood cells are broken down. Individuals exhibiting symptoms of jaundice should seek immediate medical attention for a thorough evaluation.

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