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Don’t miss these 10 fitness equipment deals ahead of Black Friday 2022

Don’t miss these 10 fitness equipment deals ahead of Black Friday 2022

Black Friday is just around the corner, and you can excerpt deals on pretty much everything and anything when it arrives. There will be deals on electronics, home appliances, fashion, clothing, and more product verticals. You can also expect discounts on a wide variety of fitness equipment. If you’ve been looking forward to building a home gym, read on to find out about what kind of products will be on sale during Black Friday 2022. ProForm Pro 2000 treadmill One of the most basic types of equipment that you would find at a gym is the treadmill. It allows you to get in your daily steps and burn off some calories with cardio. The ProForm 2000 Smart Treadmill is a great choice for those looking to build a home gym. It comes with a deck length of 60 inches and a maximum weight of 300 pounds. This equipment also comes with a 10-inch HD Interactive Touchscreen where you can watch your interactive iFit workouts and stream other media. Magnetic Rower from Women’s Health Men’s Health You can check out the Women’s Health Men’s Health Magnetic Rowing Machine if you want to purchase a rowing machine for your home gym. It comes with a smart power sensor that calculates your calories burned.
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10 exciting fitness trackers deals to look out for this Cyber Monday

10 exciting fitness trackers deals to look out for this Cyber Monday

There is no arguing that high-tech fitness wearables can occasionally be expensive, but at the same time, they can also help you track your fitness goals. The fitness trackers collect data and convert it into steps taken, calories burnt, the quality of your sleep, and the total amount of activity you engage in during the day. To get a perfect deal, look into our Top 10 Best 2022 Cyber Monday Fitness Trackers Deals. Apple Watch SE If you are an iPhone user, Apple Watch SE is, without a doubt, the most cost-effective model. It has a clear display, a premium design, and OLED technology. Fitness features include daily workout memory, heart rate, total steps, average speed, calories burned, and more. During the Cyber Monday deals, the price would be around $240 or less. Apple Watch Series 6 The Apple Watch Series 6 comes with a high-tech new sensor and enables you to test your blood oxygen level and take an ECG from your wrist. You can view your fitness metrics on the improved Always-On Retina display. This series 6 watch helps you track sleep, set a bedtime routine, and respond to calls and messages on your wrist. In this deal, you can get an Apple watch series 6 for just $300 or less.
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9 common workout mistakes to avoid

9 common workout mistakes to avoid

There are several benefits of making workouts a part of your daily routine. Not only do they help you reach your fitness goals, but they also make you feel better. Additionally, working out can result in better productivity, enhanced focus, and improved performance. But, it is possible to lose sight of the goals and opt for the wrong techniques. Such lapses can lead to an ineffective workout, so here are a few things to avoid:  Skipping stretching If you have ever indulged in physical activity of any kind, you must be aware of the delayed onset muscle soreness. It is one of the cons of working out and can be easily managed with the right measures. One of the most efficient ways of preventing DOMS is by remembering to stretch before and after working out. Stretching can improve blood flow to the various parts of the body, which means tired muscles are getting ample oxygen. This can contribute to quicker repair and recovery. Not seeking professional guidance Getting professional help can be a crucial step in reaching your fitness goals. In fact, when it comes to health and fitness, expert guidance is a great way to avoid common mistakes. Trainers can help you with goal setting, developing and sticking to the right routines, and setting realistic expectations.
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6 common cycling mistakes to avoid

6 common cycling mistakes to avoid

Starting a new hobby is quite exciting, especially one as fun as cycling. But we may forget important details in the rush with equipment to purchase, routes to map out, and rules to follow. These may be due to a lack of knowledge or experience or overconfidence. However, just like other hobbies, there is a learning curve to the world of cycling. Here are six common cycling mistakes beginners make and how to avoid them: Looking for extremely specific equipment It is great to have stylish equipment, but the lack of ideal clothes or accessories shouldn’t stop you from exploring cycling as a hobby. While high-waisted padded cargo bike shorts and padded bike liner shorts guarantee comfort during cycling, options like Spanx® shorts, spandex shorts, or baggy shorts also offer comfort and support. The most important things are a sturdy bike and a sturdier helmet. Cycling without a helmet Bike helmets are crucial at all times. They can be found at most local stores, with advice on how to choose the right one. Ensure that you wear it correctly and put all the buckles in the rear. Not knowing your limits As with any new hobby, it is important to test the waters.
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7 simple daily exercises for first-timers

7 simple daily exercises for first-timers

Research shows that besides enhancing one’s physical health, exercise improves mood, sleep pattern, and self-image and reduces the risk of developing mental illnesses. However, starting and sticking to a fitness journey can be pretty overwhelming. Simple exercises are ideal for beginners as they do not require equipment and can be seamlessly incorporated into everyday life. These seven simple activities will help those unsure of committing to a long-term fitness regimen. Stretching Stretching is the best place to start. Even if one doesn’t follow it with other exercises, stretching for 10 minutes in the morning can help improve one’s blood flow and balance and eliminate body stiffness. Some simple stretching exercises include neck tilts, neck, ankle, arms, waist, and shoulders rotations, spot jogging, and side bends. Walking This underrated exercise is strongly backed by science. It provides long-term health benefits and is suitable for all, from kids and seniors to those suffering from heart disease, high blood pressure, and type 2 diabetes. Walking daily for 40 minutes can help strengthen one’s bones and muscles, improve cardiovascular fitness, and boost energy levels. Sun salutations From forward folds to upward and downward dog, the classic sun salutation involves a series of easy full-body stretches that leave one feeling balanced.
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Trending Articles

01

The 2020 Jeep Grand Cherokee – Specs, features, and price

When it comes to off-roading capability and engine power, probably no other SUV can outstand the Jeep Grand Cherokee. The 2020 Jeep Grand Cherokee is more capable and refined than its predecessors and is available in a wide variety of trim levels. To help you stay informed the next time you are at a Jeep Grand Cherokee sale, here is a list of its specs and features, and where you can find Jeep Grand Cherokee for sale. Performance The Grand Cherokee Limited X, the new trim level to the 2019 model, is powered by a 3.6-liter V6 engine that produces a horsepower of 295 and torque of 260 lb-ft. This robust engine offers a comfortable and effortless ride. One of the most impressive features of this SUV is its towing capacity of up to 6,200 lbs. You can also go for the upper trim levels that are powered by the superior V8 engine. The supercharged 6.2-liter V8 engine in the Grand Cherokee Trackhawk generates 707 horsepower and 645 lb-ft of torque, which delivers a towing capacity of 7200 lbs. The Grand Cherokee has the slick eight-speed automatic transmission and is available in the four-wheel-drive configuration. Features, technology, and safety All Grand Cherokee models are equipped with the ProTech I package.
02

Here’s what you need to know before looking for tire coupons

Unlike other parts of your vehicles, your tires undergo rigorous wear and tear. Depending on the number of miles you drive and other factors, you need to replace them every few years for the safety and optimum performance of your vehicle. While this may cause a dent in your pocket, one of the best ways to shop for tires is using tires coupons. Many big tire brands such as Goodyear, Firestone, and Bridgestone among others, offer tires coupons and promo codes as part of their marketing or customer retention campaigns. You can easily find tires coupons for brands such as Firestone, Bridgestone, and Goodyear on various coupon websites. However, you need to ensure that these websites are authentic and also check the expiration date on these coupons. Moreover, considering the safety concerns related to tires, you should only opt for the best tires from reputable brands like Goodyear. To help you pick the right tire for your vehicle here is a quick read on the benefits of purchasing tires from Goodyear. To find the right Goodyear tire for your vehicle, use the Tire Finder tool on the Goodyear website. Using any of the following three options, you can find the right tires for your vehicle.
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Top trim levels of the 2020 Ram 2500

One of the best pickup trucks in the business, the 2020 Ram 2500 is loaded with a suite of features that make it one of the most desired pickup trucks today. To offer the ultimate driving pleasure, the Dodge has features divided into various trims that can suit every buyers’ budget. As a result, the Dodge Ram 2500 is now available in six trims and 29 configurations. This article elaborates on the special features offered by each trim—right from its engine specifications to interiors and much more. Read on. Tradesman The powertrain consists of a 6.4-liter V-8 gasoline engine with eight-speed automatic transmission. It is also available with a 6.7 Cummins turbo diesel. The 4×4 model features manual shifting with an on-the-fly transfer case for all old-school drivers. The pickup truck also comes with electronic stability control and automatic quad halogen headlights. Power Wagon It has the same chassis as the Tradesman, except, instead of the 6.7-liter Cummins turbo diesel, it has an 8HP75 with eight-speed transmission. This engine is suitable for light commercial vehicles (LCV). It also has LED projector headlamps. The Power Wagon comes with hill descent control for better stability and control when descending down a mountain range.
04

Pros and cons of automated investing

Automated investing services, or Robo advisors, have become ubiquitous in the present times. Many financial service companies now have their own automated investing services. There’s no doubt that the introduction of Robo advisors has made investing an accessible financial option to many. However, automated investing has some disadvantages as well. So, before you decide to opt for the best automated investing service, have a look at its pros and cons. Pros of using Robo advisors Low fee Low management fees are one of the biggest advantages of opting for a Robo advisor. Big names in the finance industry such as Charles Schwab Corp.’s Intelligent Portfolios offer Robo advisors for free, while some financial institutes such as Betterment and Wealthfront charge a low 0.25% as a management fee. High-quality investment portfolios Algorithms used in some of the best automated investing services such as the ones provided by Betterment are backed by Nobel prize-winning investment models. These models are created to offer the greatest return on investment for the smallest risks. Access to a financial advisor Many traditional financial services companies now use Robo advisors to select assets for their client’s investment portfolios. This allows them to offer their clients financial advisers that can help them with taxes, loans, and any kind of financing or investment.

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