Common signs, types, stages, and management of non-small cell lung cancer

Common signs, types, stages, and management of non-small cell lung cancer

Non-small cell lung cancer, also referred to as NSCLC, is the most common type of lung cancer. The condition occurs due to an abnormal genetic mutation when a typically healthy cell turns cancerous, then multiples and infects nearby tissues. It can also be triggered due to exposure to air pollution and asbestos, a natural mineral fiber. Learning about its types, early signs, stages, and treatments can help manage the disorder better.

Symptoms
Coughing up blood, mucus, or phlegm is a common early sign of this health condition. In addition, patients may experience chronic fatigue, breathing issues, loss of appetite, and hoarseness of voice. If the tumor has spread to the lungs’ lining, one can also experience chest pain. Those who experience these symptoms must consult a doctor immediately.

Types
The three most common types of NSCLC are:

Adenocarcinoma
It develops in the outer layers of one’s lungs in the mucus-secreting cells. Adenocarcinoma more commonly affects women than men.

Squamous cell carcinoma
This condition typically affects the central part of the lungs. It impacts the flat cells lining the major airways, such as the left or right bronchus.

Large cell lung carcinoma
This type of NSCLC can start in any region of the lungs. It grows and spreads more quickly. Early signs are fatigue and shortness of breath.

Stages
There are five stages of NSCLC, starting from stage 0. Stage 0 indicates cancer has not spread to nearby lung tissues. Stage 1 indicates the formation of a small tumor, while stage 2 marks the tumor size to 5 cm. Stage 3 is further classified based on the size of the tumor and the places it has spread to, including nearby lymph nodes. Stage 4 and above indicate that cancer has covered most of the lungs and has started spreading to nearby organs.

Diagnosis
To diagnose the condition, the doctor may inquire about the patient’s personal and family health history. Those who exhibit symptoms of cancer may need to go for additional testing. For example, it may include a biopsy or sampling of tissues, blood tests that detect cancer cells, chest X-rays, bone scans, and CT and MRI scans. A doctor may also run an ultrasound test to locate tumors.

Treatment
The most common way of treating NSCLS is chemotherapy, which aims to destroy cancer cells. It can also be treated with surgery. Depending on the cancer type, such as adenocarcinoma and squamous cell carcinoma, a doctor may opt for minimally invasive surgical removal of the tumor. Alternatively, a doctor can employ radiation therapy that targets cancerous cells while saving healthy ones.

For those in the early stages of NSCLC, where the cancerous cells have not spread outside the lungs, the five-year survival rate is 63%. However, if cancer has spread to surrounding lymph nodes, the percentage drops to 35%.

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Coping with urges that can trigger a relapse post treatment

Addictions when left untreated can turn into crippling conditions. One can be addicted to smoking, binge drinking, or even shopping. Once addicted, one willfully submits to urges, despite having satisfied them before. However, addictions can be managed and to a great extent treated to full recovery. But, the post-recovery phase is crucial where both the mind and body are put to test and can trigger a relapse. Continue reading to know more about the most common triggers for addictions and how to deal with them.Stress Stress is commonly the root cause of many problems and addictions, both physical and psychological. One can become an addict as a way to manage the stress that may stem from strained relationships or priorities. The best way to avoid a relapse during recovery is to make lifestyle changes that don’t trigger a return to addictions amidst a stressful situation. One can practice mindfulness, engage in relaxation techniques, manage one’s time to avoid stressful situations, and imbibe healthy eating habits and exercise in their daily routine. EmotionsThere is an umpteen number of triggers that invoke a positive or negative emotional response. However, the stress associated with dealing with emotions daily can trigger urges without one even realizing. Often, one turns to a glass of alcohol or relies on prescription medications to put the mind at ease. It is not a permanent solution and prolonged use of these substances can cause more harm in the long run. One must learn and explore productive ways of controlling emotions better to avoid a relapse during recovery. For example, writing and maintaining a journal that contains one’s feelings and thoughts can act as a healthy outlet. Similarly, there are other healthy ways to channel one’s energy and manage emotional responses.Positive conditioningPeople who have addictions such as smoking or drinking may often find themselves in situations where a lit cigarette or a glass of wine can trigger a relapse. This is understandable considering these substances were the primary source of comfort and relaxation. However, with positive reinforcement and reconditioning one can train the mind and curb such urges. Relaxation doesn’t always mean techniques like yoga or meditation, it can also be pursuing your hobby. Counseling for group gatheringsBirthdays, parties, New Year’s events, and any celebration in general call for alcohol consumption and smoking. At times, these could be the very addictions one is recovering from, and in a social gathering, such temptations can be strong. However, a recovering addict should refrain from indulging in any of these as even a taste can turn into a relapse. For instance, a recovering alcoholic must avoid having a single drink as that could put him/her on a slippery slope to relapse. Here, one-on-one counseling can help prepare the mind to resist the urge. It is never healthy for a recovering addict to simply avoid socializing fearing a relapse.

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5 Daily Use Laundry Detergents for Sensitive Skin

Eczema and psoriasis are the two most commonly diagnosed skin disorders in the country, with millions affected each year. These conditions trigger painful surface irritation, inflammation, and flare-ups that only worsen if the skin is exposed to more chemicals. It is one of the main reasons dermatologists recommend switching to laundry detergents suitable for sensitive skin. Here are the top five picks that feature the best formulations deemed safe for regular use. Factors to consider before comparing brands Read certifications and labels Check the labels to see if the products are determined safe for sensitive skin and if they are not a risk factor for psoriasis, eczema, or other contact skin disorders. Check if the product is chemical free It is better to buy detergents made with a plant-based formula free of additives, fragrances, coloring, preservatives, and other chemicals that can trigger contact symptoms. Compare concentrations There are many types of concentrated and unconcentrated formulations that may or may not work for all skin types. So, check to see if these products have the correct laboratory certifications. Top 5 detergents to buy Tide Free & Gentle™ Tide’s liquid detergent gets its seal of approval from both the National Psoriasis Foundation and the National Eczema Foundation, making it one of the top five picks in laundry brands. Tide Free & Gentle™ formula is dermatologically evaluated and approved for daily use. The liquid base helps prevent any fabric from triggering even worse flare-ups after a thorough wash. Older adults and seniors can benefit from sensitive skin and fabric formulations with a hypoallergenic base to minimize the risk of allergic reactions. Another great advantage of this gentle formula is that its base is free of harmful perfumes, fragrances, and dyes. You can get the 92 oz. bottle sufficient for approximately 64 loads from the official website for just $12.97. All® Free Clear Liquid Laundry Detergent All® Free Clear is one of the few potent laundry detergent formulations that gets the thumbs up from dermatologists, pediatricians, and allergists for safe use. Also recognized by the National Eczema Association, the hypoallergenic formula features its patented Stainlifters™ technology that is tough on the stains but gentle on the fabric. In addition, the liquid detergent doesn’t contain perfumes, artificial fragrances, or dyes that can trigger symptom flare-ups when the washed fabric comes in contact with the skin. All® Free Clear Liquid 82 oz. bottles sell for just over $18 on popular retail websites. You can also buy it from the official website and combine other hypoallergenic laundry products deemed safe for sensitive skin. Seventh Generation Seventh Generation laundry detergent is safe to use for sensitive skin, and the brand is eco-friendly as well. And when we say eco-friendly, we mean super sustainable packaging made with biodegradable materials. Seventh Generation’s laundry products are USDA Certified Biobased, EPA Safer Choice Certified, and Leaping Bunny Certified. This means all hypoallergenic products are environment friendly, and no animal testing is done to determine the formula’s efficacy or side effects. The EaseDose™ Ultra Concentrated Laundry Detergent 23 oz. bottle is priced at just $13.97 on the official website. One bottle is sufficient for washing roughly 66 loads of laundry. Deemed perfectly safe for sensitive skin, the potent formula is also available in three unique scents featuring Mango & Mandarin, Rose, and Lavender. Earth Breeze Detergent Earth Breeze laundry detergents are also sustainable and eco-friendly options you can consider as an alternative purchase to the Seventh Generation brand. The gentle formula is safe for daily use, certified for sensitive skin types, and suitable for all types of fabric wash cycles. In place of pods or the liquid formula, Earth Breeze detergent is manufactured in the form of sheets that come in biodegradable packaging. Meaning after every use, the materials dissolve and leave little to no residue in the wash discharge. These sheets have been determined safe to use for babies and older seniors who can safely wear the fabric after it has been washed and dried. Earth Breeze is available on the official brand website selling for $20 a pack, or you can even sign up for a monthly subscription to save more on the purchase. One pack of sheets is sufficient for up to 60 loads when used with HE washer and dryer units to get the best results. Dreft® Pure Gentleness Liquid Detergent If you are looking to use a special formula detergent suitable for fabrics worn by young toddlers and newborns, consider Dreft® Pure Gentleness Liquid detergent for daily use. Dreft Pure is the number one pediatrician-recommended hypoallergenic and fragrance-free formula made with plant-based raw materials. The detergent also contains no added dyes, brighteners, phosphates, or chlorine that you might find on the labels of regular wash detergents. But don’t let the gentle formulation fool you, as the potent liquid is tough on stains and dirt picked up by the fabric from all common surfaces around the house. Dreft® formula also works in all washing machines and is effective even in cold wash cycles, making it the ideal choice for washing soft lighter fabric. A single 46 oz. bottle costs $16.97 and is sufficient for 32 loads currently available across major retail websites.

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