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Common types of soaps that trigger eczema

Eczema is a skin condition that causes the skin to become red, itchy, and inflamed in the presence of certain triggers. Despite being one of the most common skin conditions, the exact cause is unknown. Eczema can arise anywhere on the skin and affect any body region. It causes skin rashes, dryness, lumps, peeling, and redness. The most common cause is dry skin. Soap ingredients are one example of a possible trigger. The following are some common types of soaps that trigger eczema.

Antibacterial soaps
Several antimicrobial soaps contain alcohol or other harsh chemicals. These substances may cause dry skin. Dry skin is already an issue for people with eczema, and avoiding cleansers can worsen the condition. Instead of using harsh antibacterial soap, washing away bacteria and other germs using the proper method is more important.

Soaps with propylene glycol
Many moisturizers, soaps, and creams contain propylene glycol. It benefits some people with eczema due to its moisturizing and emulsifying properties, but it may irritate and cause rashes in a few others. It is critical for people with eczema to patch-test new products before using them on their skin to avoid rashes and flare-ups.

Soaps with many artificial fragrances
While scented skin care products appeal to the senses, they can harm the skin’s barrier. Patients with eczema frequently experience irritation from fragrance-mixed items, which can also result in true allergies. Several skin-care products use essential oils to give them their scents, so look for products free of artificial fragrance and natural, potentially irritating extracts.

Soaps with Methylisothiazolinone
Cosmetics and some soaps contain these preservatives. If someone with eczema uses products with these additives, they might experience more breakouts. It is essential to read the product labels, ingredients, and parts before purchasing.

Other triggers of eczema

Dry skin
Eczema flare-ups can occur when the skin is dehydrated and feels tight, rough, or even scaly. Scratching dry skin increases irritation and redness. One way to treat dry skin is to keep it well hydrated, especially in winter or dry locations.

Stress
Although emotional anxiety and stress do not cause eczema, they can worsen symptoms. When the body is stressed, it produces a hormone called cortisol. When the body produces excessive cortisol due to chronic or severe stress, it causes an inflammatory response in the skin. This eczema appears to be tiny, extremely irritating hand and foot blisters. Speaking with a doctor or therapist can help manage this problem.

Certain foods
Food allergies, including those to milk, eggs, peanuts, and wheat, have been connected to some cases of eczema. If a flare-up occurs after consuming a specific food, consult your doctor and a registered nutritionist to see if temporarily avoiding that food would be beneficial.

Exercise
Even though exercise is great for the body, excessive sweating may cause an attack to start. This is because human sweat contains trace amounts of nickel, zinc, copper, iron, and sodium, and the buildup of these natural chemicals on the skin can worsen eczema.

Coping with urges that can trigger a relapse post treatment

Addictions when left untreated can turn into crippling conditions. One can be addicted to smoking, binge drinking, or even shopping. Once addicted, one willfully submits to urges, despite having satisfied them before. However, addictions can be managed and to a great extent treated to full recovery. But, the post-recovery phase is crucial where both the mind and body are put to test and can trigger a relapse. Continue reading to know more about the most common triggers for addictions and how to deal with them.Stress Stress is commonly the root cause of many problems and addictions, both physical and psychological. One can become an addict as a way to manage the stress that may stem from strained relationships or priorities. The best way to avoid a relapse during recovery is to make lifestyle changes that donât trigger a return to addictions amidst a stressful situation. One can practice mindfulness, engage in relaxation techniques, manage oneâs time to avoid stressful situations, and imbibe healthy eating habits and exercise in their daily routine. EmotionsThere is an umpteen number of triggers that invoke a positive or negative emotional response. However, the stress associated with dealing with emotions daily can trigger urges without one even realizing. Often, one turns to a glass of alcohol or relies on prescription medications to put the mind at ease. It is not a permanent solution and prolonged use of these substances can cause more harm in the long run. One must learn and explore productive ways of controlling emotions better to avoid a relapse during recovery. For example, writing and maintaining a journal that contains oneâs feelings and thoughts can act as a healthy outlet. Similarly, there are other healthy ways to channel oneâs energy and manage emotional responses.Positive conditioningPeople who have addictions such as smoking or drinking may often find themselves in situations where a lit cigarette or a glass of wine can trigger a relapse. This is understandable considering these substances were the primary source of comfort and relaxation. However, with positive reinforcement and reconditioning one can train the mind and curb such urges. Relaxation doesnât always mean techniques like yoga or meditation, it can also be pursuing your hobby. Counseling for group gatheringsBirthdays, parties, New Yearâs events, and any celebration in general call for alcohol consumption and smoking. At times, these could be the very addictions one is recovering from, and in a social gathering, such temptations can be strong. However, a recovering addict should refrain from indulging in any of these as even a taste can turn into a relapse. For instance, a recovering alcoholic must avoid having a single drink as that could put him/her on a slippery slope to relapse. Here, one-on-one counseling can help prepare the mind to resist the urge. It is never healthy for a recovering addict to simply avoid socializing fearing a relapse.

10 foods to have for a healthy bladder

The bladder is a type of muscular sac located just above the pubic bone behind the pelvis. Its primary function is to collect and store the urine produced by the kidneys. The bladder can hold 400 to 600 ml of urine produced in a day before it is evacuated from the body. Foods and beverages consumed daily play a crucial role in maintaining bladder health. So here are ten bladder-friendly options to assist organ function. Cauliflower Cauliflower is a rich source of fiber, folates, vitamin C, vitamin K, and mainly indoles, a specific plant chemical compound that is effective in countering inflammation in the urinary tract. Broccoli and cabbage are also excellent cruciferous vegetables to consume regularly. In addition, nutritionists suggest kale and collard greens, among other cruciferous vegetables, to boost fiber and antioxidant intake. Watermelon Water helps the body flush out toxins by way of urine. Thus, including water-rich fruits and vegetables like watermelon, cantaloupe, papaya, peaches, and coconuts can help boost hydration. This is one of the reasons why urologists also suggest drinking more water as it helps dilute the urine and increases the frequency of urination. Assorted berries Cranberries and cranberry juice are generally recommended for managing bladder and urinary tract infections. Blueberries are also potent antioxidants to include as a snack option as it is low in sodium, phosphorus, and potassium, and high in vitamin C, which helps the kidneys filter out fluids more efficiently. Strawberries and raspberries additionally help boost the acidity content in the bladder to fight off bacteria growth and prevent UTIs. Bananas Those who suffer from constipation have trouble passing motion, and this forces the intestines to become enlarged. An enlarged intestine further puts pressure on the bladder and urinary tract. Bananas are rich in fiber and potassium that help speed up digestion and bowel movements to relieve this pressure and promote a better urine flow from the bladder to the tract. Potatoes Regular potatoes and sweet potatoes can be consumed to promote bladder health. According to many studies, the veggie is known to have a calming effect on a sensitive bladder. Plus, it is easy to incorporate potatoes into daily cooking. Lean proteins Chicken and turkey meats are lean sources of protein that are easily digested and don't put pressure on the internal organs. Also, they are low in fats, additives, and preservatives and don't trigger inflammatory responses. Eggs Eggs are a rich source of omega-3 healthy fats that counter inflammation. The food item is also rich in lean proteins suitable for bladder health. Assorted nuts Almonds, cashews, peanuts, and macadamia nuts are great low-calorie healthy fats to also include as part of one's bladder-friendly daily meals. Garlic Garlic is a potent antibiotic that helps manage a number of digestion problems, intestinal issues, and urinary tract infections. Garlic cloves can be consumed raw or included in daily cooking. Whole grains Whole grains are digested slowly, so they don't put pressure on the bladder and digestive tract, making them a great source of fiber to include in daily foods. Popular choices include quinoa, buckwheat, oats, and bulgur wheat.

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4 tips that can help you pick the right investment advisor

An investment advisor can be a game-changer. A capable advisor can help solve most of your financial issues and give you the best investment advice so that you can turn market situations to your favor. But, finding the right investment advisor is not easy. Here are a few things you need to keep in mind while looking for the best investment advisor. Know what type of service you need First, you need to decide what kind of financial assistance you need. Do you need help picking investments? Or are you seeking advice on real estate, retirement, or insurance needs? Asking yourself these questions will help determine the type of investment advisor you are looking for. Nowadays, many people use a robo-advisor, which is as competent as a human investment advisor. A robo-advisor is great for investment management and other basic investments. But if you want substantial transformation in your money-situation, a human advisor is the viable option. Choose a fee-only advisor If you’ve decided to pick a human advisor, the next step is to choose the type of advisor: commission-based, fee-based, or fee-only. If you’re planning something big financially, you must pick a fee-only advisor. Such advisors work for and get paid by other clients like you, so they always act in their clients’ best interest.

Handy tips for retirement-focused investments

With pension plans becoming more and more obsolete, retirement-focused investments have come to the fore in the past few years. Besides helping you fund your future, these valuable assets also provide incredible gains, and in some cases, constant income till the end of life. Since investing for retirement—and planning it—can prove to be challenging, we have put together a list of tips that may be helpful in the process. Assess your options Multiple investment vehicles are ideal for long-term gains and can return a sizable amount by the time you retire. Mutual funds, stocks, bonds, exchange-traded funds, cash investments, annuities, and dividend reinvestment plans (DRIPs) are also good sources of high returns, although they depend on investor characteristics and risk aptitude. Saving money in certain tax-advantaged accounts such as 401(k), individual retirement accounts (IRA), and brokerage accounts is also an option. Start early and young No one is ever too young to invest. It’s a healthy habit that can earn serious money in the long term, with even the smallest of investments capable of making a difference a few years down the line. Starting early gives your money time to grow and lets you accumulate more compound interest over a period of time.

4 popular credit cards for college students

A good credit score is essential as it can be a criterion for lucrative job prospects or renting an apartment. Moreover, a good credit score is an uncompromisable necessity while applying for a loan that has terms and conditions that favor you. To ensure that you have a good credit score, it is better to start building it young and early. One of the easiest ways to do so is by applying for a student credit card from prominent credit cards companies. Now, there are several credit cards companies that offer lucrative credit cards, making choosing the right one confusing. To help you narrow down your choices, here are some of the best credit cards companies that offer student credit cards. Bank of America® Travel Rewards Credit Card for Students: One of the biggest credit card companies in the country Bank of America offers a slew of benefits with its student credit card. With each dollar spent using this card, students can earn 1.5 points. This applies to purchases without any caps. The points can be redeemed as discounts on hotels, flights, rental cars, and vacation packages. There are no restrictions or blackout dates applicable for availing these discounts. With no foreign transaction fee or annual fee, the card allows one to earn nearly 25,000 points on spending about $1000 in the first 90 days.

What you must know about guaranteed business loans

If you’re looking for funding your small business with a loan, you’ll most likely come across the term “guaranteed business loans.” People often misunderstand this term as business loans that are guaranteed to be approved. But, this is not what guaranteed business loans means. To clarify the confusion, let’s understand what the term actually means, and discuss the most popular types of guaranteed business loans. What are guaranteed business loans? In simple terms, guaranteed business loans in the world of small business loans refer to loans that are secured or backed by a guarantee. The guarantee can be in the form of collateral, deposit, or an agreement. This essentially means that the lender is guaranteed to receive their money back even if the borrower fails to pay. When we talk about guaranteed business loans, we refer to loans with a personal guarantee or, more commonly, loans guaranteed by the small business administration (SBA). Let’s take a look at both these types. Personally guaranteed business loans As you understand from the term “personal,” when you make a personal guarantee on a business loan, you essentially agree to sell your assets to pay off the loan, if your business is unable to do so.

5 mistakes to avoid when investing in a high dividend ETF

Exchange-traded funds (ETF) have been gaining popularity in the investment sector for some time now. Along with mutual funds, they have been one of the most preferred investment options among investors. With investors having pumped in billions of dollars in ETFs by now, these funds sure seem like a lucrative investment avenue. However, financial experts suggest treading this path carefully so as to avoid unforeseeable losses. Here are a few mistakes that you can avoid while investing in high dividend ETFs: Overlooking long-term investment Looking at long-term goals is the golden rule when it comes to any type of investment. However, seasoned investors invest in ETFs on a short-term basis through a type of trading called intraday trade. This type of trading allows the investors to buy and sell stocks and other investments on the same day. However, if not thought out carefully, investing in high dividend ETFs through intraday trading can result in lower returns and higher trading costs. Buying an ETF simply based on its name This is one of the most common mistakes people make when investing in high dividend ETFs. Investors may think that an ETF’s name provides an insight into its investment reach, i.e., whether the ETF has local or/and global investors.

How to qualify for a reverse mortgage

A reverse mortgage provides the elderly access to equity in their homes and supplements their income. With its flexible repayment option, it gives homeowners more control over their money. However, the government has laid out strict rules and guidelines concerning reverse mortgage eligibility criteria. So, if you’re considering a reverse mortgage, read on to know the reverse mortgage eligibility criteria and the types of reverse mortgages. Reverse mortgage eligibility criteria The first criterion for a reverse mortgage is that the primary homeowner must be at least 62 years of age. If your spouse is under the age of 62, you might still be eligible if you meet other reverse mortgage eligibility criteria. If you’re not 62 or older than 62, then you won’t qualify for a reverse mortgage even if you satisfy the criteria mentioned below. You must be the primary resident of the home you’re seeking a reverse mortgage for. Note that vacation homes or rental properties do not qualify. You must either entirely own the house or have at least 50% equity in it. If you have any mortgage balance remaining while applying for a reverse mortgage, you must be in a financial position to pay off that balance.

Common types of soaps that trigger eczema

Coping with urges that can trigger a relapse post treatment

10 foods to have for a healthy bladder

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